Are you one of those who have got a bad back or has ever thrown your back out? How many of you suffer from a chronic low back pain? Americans spend at least $50 billion each year on low back pain, the most common cause of job-related disability and a leading contributor to missed work.
Years of bending, sitting, stooping, lifting takes its toll on your lower back. The back problems may result from traumatic incident, be it a fall, car accident, sports injury but also as people age muscle elasticity, its tone, bone strength tend to decrease.